怎样写好蔬菜的作文？

写作思路：围绕文章的中心思想，结合自身感受得描述，正文：

We usually eat vegetables at every meal. There are many students like to be picky about food. They only eat meat instead of vegetables. Although vegetables are not as delicious as meat,

我们平时每顿每餐都会吃到蔬菜。有很多同学都喜欢挑食，只吃肉不吃蔬菜，虽然蔬菜没有肉那么香，但蔬菜里面有许多我们身体里面不可缺少的营养。所以就算你不爱吃蔬菜也要多吃蔬菜。下面，我就为大家介绍一下蔬菜吧！

there are many indispensable nutrients in vegetables. So even if you don't like vegetables, eat more vegetables. Now, let me introduce vegetables to you!

There are many kinds of vegetables, the most common of which are cabbage, radish, cucumber, tomato, potato and wax gourd. These vegetables are of high nutritional value.

蔬菜的品种有很多，我们最常见的就是白菜、萝卜、黄瓜、西红柿、土豆和冬瓜等等，这些蔬菜都是营养价值很高的。蔬菜是人们生活中必不可少的食物之一。但对于蔬菜的营养价值，有人却了解得不甚清楚。

 Vegetable is one of the essential foods in people's life. However, some people do not understand the nutritional value of vegetables very well. The nutrition of vegetables should not be underestimated. It is well known that vegetables can provide a variety of vitamins and minerals necessary for human body. 

蔬菜的营养不可低估群众周知，蔬菜可提供人体所必需的多种维生素和矿物质，人体必需的维生素C的90%、维生素A的60%来自于蔬菜。

90% of vitamin C and 60% of vitamin A are from vegetables, which shows the contribution of vegetables to human health.

可见蔬菜对人类健康的贡献，多吃蔬菜对我们的身体有极大的好处。

Eating more vegetables is good for our health. There are many kinds of vitamins and proteins in vegetables. If the human body is short of these vitamins, there will be many kinds of diseases. 

蔬菜里面含有很多种维生素和蛋白质，人体如果少了这些维生素，就会的"很多种疾病。

According to scientists, besides fruits, eating more vegetables, especially carrots, can prevent cancer. Because the vitamin A and carotene in vegetables can make the cells that have just begun to differentiate into cancer cells transform intonormal cells again.

据科学家的研究，除了水果以外，多吃蔬菜，特别是胡萝卜，能预防癌症。因为蔬菜中的维生素A、胡萝卜素，可以使刚开始向癌细胞分化的细胞重新转化为正常的细胞。

Since there are so many advantages of vegetables, how many vegetables should we eat every day? For a healthy and normal person, 300 grams of potatoes, 400 grams of cabbage, cabbage, carrots, spinach, leeks, tomatoes or other vegetables are enough every day.

蔬菜的好处既然有这么多，那么，我们每天应该吃多少蔬菜呢？一个身体健康、食量正常的人，每天有三百克土豆、四百克白菜、卷心菜、胡萝卜、菠菜、韭菜、西红柿或其它菜就足够了。

After listening to my introduction, you should change your mind, instead of just eating meat instead of vegetables and being picky about food! So when eating vegetables, not only for delicious, but also to ensure adequate nutrition. We should eat more vegetables in the future!

大家听了我的介绍，应该会改变主意，不是只吃肉不吃蔬菜和挑食了吧！所以吃菜时，不要只求好吃，还要保证营养足够。大家以后吃菜时要多吃蔬菜哦！

翻译