《我的健康生活方式》英语作文 要翻译
来自： 更新日期：早些时候
健康的生活方式对我们很重要。英文翻译是什么~
人生最大的财富是什么？是钱财还是身体健康？
只有失去的才知道要珍惜，当你失去健康的时候，才知道它的重要；生命对于人只有一次，当你失去了生命，再多的财富对你都是毫无用途的废物。健康是人生最大的财富，你失去健康，就失去了人生的许多乐趣。
既然财富可遇而不可求；那么就让我们去追求人人都可以公平取得的健康财富吧。
想拥有健康最主要是要有健康的生活方式。那么我的健康生活方式呢是什么呢？
第一是科学合理饮食习惯。
克制自己少吃肉或不吃肉，多吃菜。因为蛋白质不能摄取太多，尤其是坐办公室或不从事体力劳动的人。人体内大部分饱和脂肪来自动物肉，饱和脂肪是诱发心脏病的杀手，它能提高血液的低密度值，增加血液黏稠度；血液黏稠度增加，心脏负担过重，显著增加心脏病的发病率；当血液被堵在血管中无法到达心脏时，心脏病就会发作，当血液无法到达脑部时，就会发生中风；血液黏稠度增加血液就无法到达末梢神经，加快皮肤老化。现在我们的小学生已有肥胖症，中学生已有脂肪肝，最近有资料统计说大约30％的人有脂肪肝。
人们谈癌症色变。其实很多癌症都是自己不恰当的生活方式产生的后遗症。
我基本不吃肉，注意粗粮搭配，不吃咸菜。平时吃饭只吃七八分饱，坚持早餐喝牛奶。这些饮食规律是从自己身体健康状况和直系家族遗传病例情况相结合，和医生仔细讨论后的制定的饮食措施，与安可说的素食主义毫无关系。
第二是适度运动和生活有规律
我们都知道生命在于运动，运动不但能加速血液循环，大量运动时，人体产生并排除大量汗水，能有效地促进人体毒素的排除。正常成人每周最少出大汗两次才能有效防止人体毒素在体内沉淀。可是，现代人沉醉于舒适的生活，可以通宵达旦打麻将、上网、玩游戏，却把愿抽出时间锻炼身体。于是，现在的各种疾病发病率居高不下，糖尿病、高血脂、腰锥尖盘突出症等发病率逐年上生，发病年龄逐年下降。
我生活比较有规律，一般每周运动三次，主要运动项目是打羽毛球、游泳、爬山。没有条件运动的人也可以通过洗桑拿达到出汗的目的，但有心血管和心脏疾病的人洗桑拿要谨慎。在干蒸室内呆的时间不能太长，一旦发现呼吸急促要立即离开干蒸室。
我每天一边吃中午饭一边看《百家讲坛》，看完后睡午觉，吃晚饭后坚持散步。
My healthy lifestyle
The greatest wealth is what? Is money or health?
Only lost just know to cherish, when you lose your health, just know it's important, Life for people only once, when you lost your life, you are on the wealth without use of waste. Health is the greatest wealth, you lose your health, has lost many of life.
Since the wealth in, So let us go to pursue everyone can obtain health fair wealth.
Want to have healthy most is to have a healthy lifestyle. So my healthy lifestyle? Is?
The first is scientific and reasonable diet.
Restrain themselves less meat or don't eat meat, eat more vegetables. Because the protein cannot too much, especially in an office or not, people who do manual work. Most people from animal flesh saturated fat, saturated fat is the killer, it can improve the blood of low density increases blood, thick, Thick blood, cardiac burden, significantly increased the risk of heart disease, When blood vessels of being stuck in the heart, heart disease cannot be reached when blood will attack, reach the brain occurs when the stroke, Blood can reach increase blood thick nerve, accelerate ageing of the skin. Now we have already obese, primary school, have recently statistics fatty said about 30% of the people have fatty liver.
People talk about cancer. Actually many cancer is not properly produce sequelae of lifestyle.
I don't eat meat, attention is tie-in, not eating pickle grains. Peacetime eat eat only seven 80% full, drink milk for breakfast. These food law from their health and immediate family cases, and the combination of the doctor carefully discuss the diet, and formulate measures of vegetarianism ancona said nothing.
The second is the life and moderate exercise regularly
We all know the life lies in sports, not only can accelerate blood circulation, a large number of sports, and human body to produce large sweat, can effectively promote human body toxin. A normal adult at least twice a week can effectively prevent sweat in human body toxin. However, the modern people to indulge in a comfortable life, can be burning playing mahjong, Internet, play games, but to spare some time to exercise. So now, the incidence of disease, diabetes, high blood fat, high waist intervertebral disc cone, pointed, born on the incidence of such age has declined year by year.
My life is regular exercise three times a week, and major sport is playing badminton, swim, climb. No conditions can through the movement to the sauna sweating, but have cardiovascular and heart disease person sauna careful. In dry evaporate indoor stay time cannot too long, once found breath should immediately leave dry evaporate room.
Every day I side lunch watching "estrade of, take a nap after watching, after dinner on walking.
不懂
《我的健康生活方式》英语作文 要翻译视频
相关评论：13470616970：英语作文 ” My healthy lifestyle”
吴索盆学习很重要，但健康才能使学习效率提高。没有病魔和疼痛的干扰，才能更专心的学习，比起学习，健康更重要。而生活习惯不好，很容易生病，要有一个健康的生活方式。首先，一日三餐是必备的，早饭是一定要吃的，不能只吃零食或者为了减肥而不吃东西，这样对胃不好，是很不健康的。也不要暴饮暴食，胃...
13470616970：以“Have a healthy lifestyle”为题的英语作文
吴索盆写作思路：首先先写要健康需要什么，再写健康的生活方式应该怎么做，再写健康生活方式有什么好处。范文：If you want to be healthy, you must have a healthy lifestyle.如果你想要健康，你必须有一个健康的生活方式。You should do exercise every day. You must go to bed early and get up ...
13470616970：健康的生活方式英语作文六十字
吴索盆To have a healthy lifestyle we must take note of a few points. We must have a balance diet with vegetables and fruits. We must also go to sleep early and wake up early. Excercise regularly is also required to keep the body fit and healthy. Therefore over eating or having ...
13470616970：关于健康生活的英语作文 关于健康生活的英语作文都有哪些
吴索盆a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.翻译。我们都知道健康的生活方式引导健康的生活，所以保持一个健康的生活方式对我们很重要。这里有一些建议，首先，我们应该每天保持锻炼。这在我们繁忙的工作中看...
13470616970：英语作文——健康的生活方式
吴索盆Healthy Lifestyle - Eat lots of fruits and vegetables Nowadays, it is fashionable to eat healthy food, such as organically-grown food, and do exercises to keep healthy. In brief, people are trying to live a healthy life.But what should be done to lead a healthy life?
13470616970：以"健康的生活方式"为主题,从饮食,运动,作息时间来写一篇英语作文 求大 ...
吴索盆The way of the health life How do we do in our health life ?I think you should make a list of plan For example,there's many things you can do it.First,you can do exercise every day,for example,running,playing tennis,playing baseball and so on.Second,you can have a good...
13470616970：健康的生活方式 英语作文
吴索盆i think healthy living habits are very important for usin current society,people have known the importance of keeping healthy and good life habit.（在当今社会，人们已经知道养成健康良好生活习惯的重要性）first,we should eat plenty of fruits and meat or vegetables.we shouldn’t eat too ...
13470616970：写一篇关于健康生活习惯的英语作文
吴索盆关于“健康生活习惯”的优质范文：How to keep fit ? We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep...
13470616970：英语作文把你认为的健康生活方式写出来可以参考以下智慧不少于五句完整...
吴索盆就像豆腐。）Chinese medicine is now popular in many western countries。（现在很多西方国家很流行中药。）It's easy to have a healthylifestyle，and it's important to eat a balanced diet。（拥有一个健康的生活习惯是很容易的，而且平衡饮食是很重要的。）嘿嘿，不知道好不好 ...
13470616970：关于健康生活方式的英语作文
吴索盆How to Stay Healthy(如何保持健康)1．健康很重要；2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、...
为你解答。
健康的生活方式对我们很重要。
Healthy lifestyle is very important to us.
我有必要改变我的生活方式来保持健康
I need to change my lifestyle to keep healthy.
我有必要改变我的生活方式来保持健康
I need to change my lifestyle to keep healthy.
人生最大的财富是什么？是钱财还是身体健康？
只有失去的才知道要珍惜，当你失去健康的时候，才知道它的重要；生命对于人只有一次，当你失去了生命，再多的财富对你都是毫无用途的废物。健康是人生最大的财富，你失去健康，就失去了人生的许多乐趣。
既然财富可遇而不可求；那么就让我们去追求人人都可以公平取得的健康财富吧。
想拥有健康最主要是要有健康的生活方式。那么我的健康生活方式呢是什么呢？
第一是科学合理饮食习惯。
克制自己少吃肉或不吃肉，多吃菜。因为蛋白质不能摄取太多，尤其是坐办公室或不从事体力劳动的人。人体内大部分饱和脂肪来自动物肉，饱和脂肪是诱发心脏病的杀手，它能提高血液的低密度值，增加血液黏稠度；血液黏稠度增加，心脏负担过重，显著增加心脏病的发病率；当血液被堵在血管中无法到达心脏时，心脏病就会发作，当血液无法到达脑部时，就会发生中风；血液黏稠度增加血液就无法到达末梢神经，加快皮肤老化。现在我们的小学生已有肥胖症，中学生已有脂肪肝，最近有资料统计说大约30％的人有脂肪肝。
人们谈癌症色变。其实很多癌症都是自己不恰当的生活方式产生的后遗症。
我基本不吃肉，注意粗粮搭配，不吃咸菜。平时吃饭只吃七八分饱，坚持早餐喝牛奶。这些饮食规律是从自己身体健康状况和直系家族遗传病例情况相结合，和医生仔细讨论后的制定的饮食措施，与安可说的素食主义毫无关系。
第二是适度运动和生活有规律
我们都知道生命在于运动，运动不但能加速血液循环，大量运动时，人体产生并排除大量汗水，能有效地促进人体毒素的排除。正常成人每周最少出大汗两次才能有效防止人体毒素在体内沉淀。可是，现代人沉醉于舒适的生活，可以通宵达旦打麻将、上网、玩游戏，却把愿抽出时间锻炼身体。于是，现在的各种疾病发病率居高不下，糖尿病、高血脂、腰锥尖盘突出症等发病率逐年上生，发病年龄逐年下降。
我生活比较有规律，一般每周运动三次，主要运动项目是打羽毛球、游泳、爬山。没有条件运动的人也可以通过洗桑拿达到出汗的目的，但有心血管和心脏疾病的人洗桑拿要谨慎。在干蒸室内呆的时间不能太长，一旦发现呼吸急促要立即离开干蒸室。
我每天一边吃中午饭一边看《百家讲坛》，看完后睡午觉，吃晚饭后坚持散步。
My healthy lifestyle
The greatest wealth is what? Is money or health?
Only lost just know to cherish, when you lose your health, just know it's important, Life for people only once, when you lost your life, you are on the wealth without use of waste. Health is the greatest wealth, you lose your health, has lost many of life.
Since the wealth in, So let us go to pursue everyone can obtain health fair wealth.
Want to have healthy most is to have a healthy lifestyle. So my healthy lifestyle? Is?
The first is scientific and reasonable diet.
Restrain themselves less meat or don't eat meat, eat more vegetables. Because the protein cannot too much, especially in an office or not, people who do manual work. Most people from animal flesh saturated fat, saturated fat is the killer, it can improve the blood of low density increases blood, thick, Thick blood, cardiac burden, significantly increased the risk of heart disease, When blood vessels of being stuck in the heart, heart disease cannot be reached when blood will attack, reach the brain occurs when the stroke, Blood can reach increase blood thick nerve, accelerate ageing of the skin. Now we have already obese, primary school, have recently statistics fatty said about 30% of the people have fatty liver.
People talk about cancer. Actually many cancer is not properly produce sequelae of lifestyle.
I don't eat meat, attention is tie-in, not eating pickle grains. Peacetime eat eat only seven 80% full, drink milk for breakfast. These food law from their health and immediate family cases, and the combination of the doctor carefully discuss the diet, and formulate measures of vegetarianism ancona said nothing.
The second is the life and moderate exercise regularly
We all know the life lies in sports, not only can accelerate blood circulation, a large number of sports, and human body to produce large sweat, can effectively promote human body toxin. A normal adult at least twice a week can effectively prevent sweat in human body toxin. However, the modern people to indulge in a comfortable life, can be burning playing mahjong, Internet, play games, but to spare some time to exercise. So now, the incidence of disease, diabetes, high blood fat, high waist intervertebral disc cone, pointed, born on the incidence of such age has declined year by year.
My life is regular exercise three times a week, and major sport is playing badminton, swim, climb. No conditions can through the movement to the sauna sweating, but have cardiovascular and heart disease person sauna careful. In dry evaporate indoor stay time cannot too long, once found breath should immediately leave dry evaporate room.
Every day I side lunch watching "estrade of, take a nap after watching, after dinner on walking.
不懂
《我的健康生活方式》英语作文 要翻译视频
相关评论：
吴索盆学习很重要，但健康才能使学习效率提高。没有病魔和疼痛的干扰，才能更专心的学习，比起学习，健康更重要。而生活习惯不好，很容易生病，要有一个健康的生活方式。首先，一日三餐是必备的，早饭是一定要吃的，不能只吃零食或者为了减肥而不吃东西，这样对胃不好，是很不健康的。也不要暴饮暴食，胃...
吴索盆写作思路：首先先写要健康需要什么，再写健康的生活方式应该怎么做，再写健康生活方式有什么好处。范文：If you want to be healthy, you must have a healthy lifestyle.如果你想要健康，你必须有一个健康的生活方式。You should do exercise every day. You must go to bed early and get up ...
吴索盆To have a healthy lifestyle we must take note of a few points. We must have a balance diet with vegetables and fruits. We must also go to sleep early and wake up early. Excercise regularly is also required to keep the body fit and healthy. Therefore over eating or having ...
吴索盆a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.翻译。我们都知道健康的生活方式引导健康的生活，所以保持一个健康的生活方式对我们很重要。这里有一些建议，首先，我们应该每天保持锻炼。这在我们繁忙的工作中看...
吴索盆Healthy Lifestyle - Eat lots of fruits and vegetables Nowadays, it is fashionable to eat healthy food, such as organically-grown food, and do exercises to keep healthy. In brief, people are trying to live a healthy life.But what should be done to lead a healthy life?
吴索盆The way of the health life How do we do in our health life ?I think you should make a list of plan For example,there's many things you can do it.First,you can do exercise every day,for example,running,playing tennis,playing baseball and so on.Second,you can have a good...
吴索盆i think healthy living habits are very important for usin current society,people have known the importance of keeping healthy and good life habit.（在当今社会，人们已经知道养成健康良好生活习惯的重要性）first,we should eat plenty of fruits and meat or vegetables.we shouldn’t eat too ...
吴索盆关于“健康生活习惯”的优质范文：How to keep fit ? We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep...
吴索盆就像豆腐。）Chinese medicine is now popular in many western countries。（现在很多西方国家很流行中药。）It's easy to have a healthylifestyle，and it's important to eat a balanced diet。（拥有一个健康的生活习惯是很容易的，而且平衡饮食是很重要的。）嘿嘿，不知道好不好 ...
吴索盆How to Stay Healthy(如何保持健康)1．健康很重要；2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、...
