求大神帮忙英语翻译一下，拜托了○|￣|

求大神帮忙翻译一下，拜托了，急急急！！~

1、自行车骑行中遇到翻倒等情况后，包括自行车自身倾倒的情况下，请确认把手上的固定环的螺丝是否松动，把手是否弯曲，通过握住左右两边的把手判断整体的平衡是否正常。
2、由于把手松动的状态下乘车·骑行非常危险，所以请不要这样做。
3、请以至少每个月1次的程度检查车辆的把手固定环上的螺丝是否松动（乘坐自行车情况较多的用户，或骑行距离很远的用户请务必勤恳的实施确认）
4、本商品因为是消耗品，如果长时间不使用的情况下，请更换新的把手。
5、进行保养的时候请勿使用化学品类的乳油，请用水将污渍擦拭掉。（是为了更长时间的使用把手）

If you say you are hungry, a friend may share half a cake with you, but a mother would give you the whole cake with concerning eyes ask you "Is this enough?" ...... If there's one person in the world, that person would be your mother, she taught you how to walk, how to use chopsticks, how to speak, but slowly she become old, frosty flake start to mix in the dark hair on her temples, the time carved trails around her eyes, one day she will not able to walk, please hold on to her hand tightly and walk slowly with her, just like how she was holding you, my mother is a beauty, time, don't hurt her. Thanks to my mother that every meal has the taste of home.

英文翻译：
Dear teachers, dear students:
Hello everyone！ The theme of today's speech under the flag is ""
We have a happy mood for 7 days of social practice life, although the time is short, but with the students
Together, the instructors, the hard work, the teachers and the great care of the people, these good times will never fade, and they will be forever.
Through the happy and harmonious Mid Autumn Festival, we lay down our heavy studies, return to the embrace of nature and breathe the breath of nature with excitement. But then, the instructor's whistle immediately pulled us from the comfortable and relaxed life back to serious and tense training, so that we can fully appreciate the collective sense of discipline and unity.
Away from our parents, our shelter becomes a home and a bedroom. The health work in the dormitory is an important part. Because it is enough to exercise our self-care ability. From the time when you go in, you can't relax your hands. When you are in the process of learning, we are growing up and getting mature.
Our diet, nutrition, hygiene, eating discipline is also very strict, we quiet and unified meal, in accordance with the order of washing a bowl of plates. Accommodation is very good, simple yet warm, clean bedding, boxy tofu pieces neatly but not rigid.
Seven days and six nights passed like this, and we returned to the familiar and comfortable home. I think we should digest what we have learned in social practice into our studies. I believe that in the long journey to come, we will raise our chest and raise our heads. With high spirited gesture and vigorous step, embrace tomorrow and meet our challenge!
Thank you all
Sophomore class 6 all students
2017/10/23
重点词汇
大家好hello everyone; hello everybody
社会实践social practice
无微不至meticulously; considerate right down to the most trivial detail; lavish every care on; in every possible way
哨声whistling
紧张的训练hardwork
让我们let's
体会到realize; feel
纪律严明be highly disciplined; strict in discipline; The discipline is stern and clear.
荣誉感sense of honor
我们的our; ours

survive e but what is really good.

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求大神帮忙英语翻译一下，拜托了○|￣|视频