求一篇关于健康生活的英语作文！

写一篇关于健康生活习惯的英语作文~

关于“健康生活习惯”的优质范文：How to keep fit ? We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.Want to keep fit,we must have healthy habits.学英语，写作是很重要的一部分，建议学员一定要打好词汇基础。点击蓝字领取免费欧美一对一外教试课：【免费领取，外教一对一精品课程】，专业外教带领大家学习地道的英语表达。欢迎大家来咱们阿卡索学习，课均不到20元，专业外教一对一授课，还有助教课后辅导，各位可以点击上述蓝字去试一下，每节课25分钟，保证写作的练习频率，这样才能有效提升。不知道如何选择英语机构，可以百度咨询“阿卡索vivi老师”；如果想下载免费英语资源，可以百度搜索“阿卡索官网论坛”。

健康生活的
The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.

It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age

Nowadays, more and more people are in poor health. If we want to keep healthy we should go on a healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
Here is my advice about how to keep healthy. On one hand, we should keep taking
exercise every day. We can walk to school instead of taking a bus. Also, we can
spend one hour playing ball games.
One the other hand, our health depends on our eating and living habits. We should
eat neither too much sugar nor junk food in restaurant like KFC. What’s more,
we should from good habits, such as having regular meals every day and drinking
enough water.
Last but not least, we must remember, early to bed, early to rise, the key tokeeping healthy, wealthy and wise.
翻译：
如今，越来越多的人健康状况不佳。如果我们想保持健康，我们应该去上一个健康的饮食习惯。
首先，我们应该有一个的平衡diet.Though我们可能不喜欢吃蔬菜，蔬菜的营养有很多。他们对我们的健康是非常好的。其次，我们最好定时定量进餐。我们需要每天吃早餐，午餐和晚餐。由于经常的餐点可以给我们足够的能量来开展我们的日常活动。
第三，我们应该远离快餐，因为它可能会导致很多疾病。
第二个：
这里是我的意见，关于如何保持健康。一方面，我们应该继续服用
每天坚持锻炼。我们可以走路去上学，而不是一辆公交车。另外，我们可以
花一个小时玩球的游戏。
一位另一方面，我们的健康取决于我们的饮食和生活习惯。我们应该
都不可吃太多的糖，也没有垃圾食品，像肯德基餐厅。更重要的是，
我们应该从良好的生活习惯，如每天三餐定时和饮用水
足够的水。
最后但并非最不重要的一点是，我们必须记住，早睡，早起的关键tokeeping，健康，富有和聪明。

Here is my advice about how to keep healthy. On one hand, we should keep taking
exercise every day. We can walk to school instead of taking a bus. Also, we can
spend one hour playing ball games.

One the other hand, our health depends on our eating and living habits. We should
eat neither too much sugar nor junk food in restaurant like KFC. What’s more,
we should from good habits, such as having regular meals every day and drinking
enough water.

Last but not least, we must remember, early to bed, early to rise, the key to keeping healthy, wealthy and wise.

Nowadays, more and more people are in poor health. If we want to keep healthy we should go on a healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.

可以使Nowadays, more and more people are in poor health. If we want to keep healthy we should go on a healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.

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求一篇关于健康生活的英语作文！视频